Tips for Raising a Happy Gymnast

It is the responsibility of the parents, in any sport, to ensure that the child knows what to expect.  Gymnastics is certainly no different; the only difference is the moves performed, rather than running dozens of laps or swimming for hours.  Ensuring that you teach your child a few things can be a great help… [Continue Reading]

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RESET Your Body – Next Challenge Starts May 28th!

HAVE YOU EVER WISHED YOUR BODY HAD A RESET BUTTON? My Body by Kristy (BBK) Club is going to be doing a club wide cleanse and I want to invite YOU to join us!  YES… YOU HEARD ME a cleanse.  Not just any ordinary cleanse.  A safe, trusted, nutritionally balanced cleanse from USANA called RESET. … [Continue Reading]

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USANA Q&A: Fitness Star Kristy Lee Wilson (Part 1)

We are excited to bring you Part 1 of the What’s Up, USANA? interview with Kristy Lee Wilson, fitness champion, successful entrepreneur, certified personal trainer, and former Cirque du Soleil star. Kristy, whom we first introduced to our readers last November, has been a USANA Associate for about a year and currently is training to… [Continue Reading]

The Definitive Guide to Youth Athletic Strength, Conditioning and Performance

Kristy Lee Wilson, gymnastics strength and conditioning expert, recently hit #1 in two separate Amazon.com best-seller lists with the new book “The Definitive Guide to Youth Athletic Strength, Conditioning and Performance.” Kristy Lee Wilson, recently joined with a select group of the world’s leading health and fitness entrepreneurs to co-write the fitness book titled, The… [Continue Reading]

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